and your movement pattern becomes significantly better and more flexible

this will automatically cause the chest to be pushed forward and the shoulders and neck to be pulled back

Say goodbye to an aching back and experience an easier everyday life

By getting rid of stiffness and pain in your neck

even daily activities like cooking

landryggsstod kw-cover and your movement pattern becomesSitting generation We live in a sedentary society where we spend most of the day in a sitting position. According to LHL, we Swedes sit on average about 9 hours every day! Whether at work, on the way to work or in our free time, sitting is more common and necessary today than ever. Sitting for long periods, especially with poor posture and poor back support, can quickly become very uncomfortable. Not only that, but uncomfortable sitting for long