If you are a woman of menstruating age

Har man et stort forbrug af alkohol og sukker eller er man på p-piller svækkes optagelsen af zink betydeligt

så kroppen løbende får B-vitaminer tilført

Den kan også knuses

The nerve cells use potassium to send the correct nerve impulses around the body

Ingefær og Gurkemeje kalium If you are a womanFOOD ALLOWANCE Berthelsen Ginger and turmeric a vegan supplement of natural ginger ( Zingiber officinale ) and turmeric ( Curcuma Longa) with curcumin. Ginger originally comes from Asia and is well known for its anti nausea and anti inflammatory effect. Ginger contains around 500 active substances, which include is zingiberen, gingerol, shogaol and many vitamins, minerals and amino acids. Turmeric is a plant in the ginger family, Zingiberaceae, and is