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Den fungerer som en naturlig forlængelse af bogen De 5 Årstiders Energi

8-ugers FODYOGA-FORLØB - ubegrænset adgang De 5 årstiders energi bog dk/14dagesefteraarsforloebBe kind to your feet all year round. Your feet are your foundation. They are your base. Think about how your two small feet carry the weight of your entire body throughout the day throughout your life. They are also your shock absorbers and consist of a sea of muscles, bones, and joints, so we should remember to train them just like we train other body parts. In fact, I dare say that feet are some of the most important if not the most important things