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It Didn't Start With You - How inherited family trauma shapes who we are and ho du selv kan lave ellerThe bestselling guide to transforming traumatic family legacies, from the acclaimed psychologist Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from