Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices

192 pages | hardcover

Carolyne Faulkner reads birth charts (the arrangement of the stars at the time of our birth) around the globe at outposts of the private Soho House club

drawing a single card or a spread of three to see how your own zodiac chart impacts your behavior around family relationships

Chakras are subtle energy centers that affect all levels of your being: physical

Clear Quartz "Brielle" Rose Gold Discover Better Emotional and PhysicalStunning natural Clear Quartz cluster. Clear Quartz is known as the universal crystal; one that is beneficial for everyone. A versatile stone, its said to not only clear the mind and lift the spirits but is also believed to be an amplifier of other stones energies as well as its holders intentions. Associated Chakra: All Associated Element: All Approximately 2. 75" x 2. 75" 4 oz How We Source Our Crystals and Stones: We're not your average crystal