The emotional body as the sense organ of the unmanifest

or chanting the psalms

vibrant self-esteem

Shift our evolutionary fear and survival bias into one of "taking in the good"

Thich Nhat Hanh explores how to shine the light of awareness into your intimate relationships

Shavasana Trance Format:Audio The emotional body as theRelease, surrender, dissolveshavasana is the closing pose of many a yoga session, where we rest upon the earth, accept her healing embrace, and let go of tension and worry. Shavasana Trance takes us into that space with an evocative compilation of 11 peace infused selections by a gathering of top artists on the yoga scene. Created to draw us naturally into the restful breathing cycles of shavasana, this album is also a great choice for ecstatic