designed to improve speed

Size: 80cm × 60cm × 25cm

Secure hook-and-loop strap

Compact & Space-Efficient: Replaces multiple dumbbells in one adjustable system

the double-grip handles allow for greater control during dynamic exercises

Deluxe Commercial FID Adjustable Weight Bench 9kg designed to improve speedUpgrade your strength training setup with the Deluxe Commercial FID Bench, a heavy duty, fully adjustable bench designed for serious lifters and commercial gym environments. Engineered for maximum stability, comfort, and versatility, this bench allows you to perform a wide range of exercises including flat presses, incline chest work, decline training, shoulder presses, curls, and core movements. The smooth chrome sliding track system enables quick