Practice guided reflections based on breakthrough science

MDThe Power of Myth and Truth in HealingRenowned for her bestselling classic about feminine archetypes

Aunt Edna on "Being Spooky" As Only Old Women Can Be

Drawing from many sources

including nine guided practices

Introduction to Tonglen Format:Audio Practice guided reflections based onTonglen is a meditation practice that allows us to cultivate compassion in our lives. The practice involves sending love to the world and receiving the suffering of sentient beings into our hearts. In this introduction to tonglen, we hear a subtle and often surprising perspective on what it means to be of help to the world. Reggie discusses both the Hinayana and Mahayana approaches to compassion, explores the different energetic stages of the