A meaningful gift for oneself or a loved one

Meditations on Transforming Difficult Emotions

such as journaling and meditation

A simple framework using brief moments of gratitude to override negativity bias and adopt a positive mindset

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Malachite "Bessie" Kämmerite A meaningful gift for oneselfBeautiful Malachite. Malachite is a stone of transformation. Its believed to absorb limiting beliefs and deep emotions that may be holding us back from recognizing our own power. Malachite is also said to energetically encourage the strength to gracefully maneuver through major life changes and can be an amazing manifestation tool. Associated Chakra: Heart Associated Element: Earth Approximately 3. 5" x 2" 5. 7 oz WARNING: this mineral is harmful if