Each Program consists of 4 Phases of Iron Neck Programming

is known for its role in supporting cardiovascular health and helping maintain cognitive wellness

Anyone recovering from shoulder surgery or injury

✴️ Rehab Shoulder Bands (Set of 6): Whether you're recovering from a rotator cuff injury or training to prevent one

Treat the root cause of neck soreness

Resistance Bands Resistance Level:5 lb. Band Each Program consists of 4Add dynamic resistance to any workout with our cloth wrapped resistance bands. Our carabineers are made from high quality steel and colored labels and Whether you're using Iron Neck or RX Training, the bands are designed to fit into any routine. Resistance bands scale in difficulty the further they are stretched. Iron Neck resistance bands are each 3 feet long and stretch to 9 feet. Dynamic Resistance Readings