Truths that Often Become Much More Apparent As One Gathers Years

Rick Hanson presents Stress-Proof Your Brain

An indispensable resource for students of all levels

Estés explains

and exemplifies the accomplishment available when creating daily writing practices—the popular technique she launched in her bestselling Writing Down the Bones

The 2012 Mind Shift Bonus Gift Truths that Often Become MuchAs the date 2012 approaches, a growing circle of visionaries believes that the pace of change in the worldsocial, scientific, and spiritualis accelerating rapidly. Whats the best way for you to adapt to these upcoming events? Noted scientist, lifelong meditator, and revolutionary futurist Peter Russell says that the most crucial technique is one of the oldestmeditation. On The 2012 MindShift, this expert on global changes guides you through a series