Guided Meditations for Difficult Times offers fresh insights and practices for being present

Eight practices from Dr

Session Six: An invitation to the “vertical dimension” to reclaim consciousness from thought and remain open to the fullness of the Now

Compassionate Inquiry—a psychotherapeutic approach that demystifies medical science and invites us to be our own health advocate

and other women mystics

Attuned attrac_LWSF Guided Meditations for Difficult TimesA visionary guide for tapping into our collective human consciousness to help heal our traumatized world We are all interconnectedand dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is this? We are seeing the manifestation of collective trauma, says