Focused Attention sharpens your mental focus and helps you to sustain alertness while completing targeted tasks

Useful for increasing your energy level

Befriend your weaknesses

perhaps above all others

Conversing with the unknowable

Gifts of a Dark Night Format:Audio Focused Attention sharpens your mentalAt times, only a journey into darkness will lead us to our light. In Gifts of a Dark Night, celebrated author Thomas Moore invites you to consider those periods in which we no longer find any joy or meaning in everyday lifewhat Saint John of the Cross called "the dark night of the soul." According to Moore, dark nights are not just low points or even bouts of depression. Rather, they are natural rites of passageperiods of separation and trial