with Sacred Contracts

Transform your trauma through Eye Movement Desensitization and Reprocessing (EMDR)

what is leaving

The Deep Sleep Booklet and resources for ongoing support from The Strong Institute staff

empathy may be the most essential skill for navigating our emotional and interpersonal lives

Singing the Psalms Format:Audio with Sacred ContractsAuthentic Benedictine Chants You Can Learn at Home Fifteen hundred years ago, St. Benedict established a system of ora et labora prayer and work that monastics still follow today. Central to this prayerful integration of body and spirit is psalmody, or chanting the psalms. On Singing the Psalms, Episcopal priest Cynthia Bourgeault shows how the psalms can awaken rich spiritual and psychological insights accessible to you today, whatever your level of