Our bodies are drawn from the elements of land and sea and stars

on October 23

Learn more about working in the Middle World

and open to the wonder and complexity of being alive

Essential breath and concentration techniques for working with subtle energy

Affirmations for Empaths active_search Our bodies are drawn fromMake the most of your gifts as a sensitive, caring person with this weekly affirmation guide from the foremost expert on empaths. An affirmation can be your most potent ally for immediate self care when youre feeling overwhelmed, stressed, or stuck in negative thinking. Affirmations are like friends you can call on when you need protection, grounding, a loving attitude adjustment, or a reminder of your strengths, says Dr. Judith Orloff. For empaths