Inside the Now begins with an autobiographical reflection in which we hear the voice of the young monk

Beloved mindfulness teacher—and longtime Buddhist practitioner—Susan Kaiser Greenland explores time-tested universal themes—including Change

Our invigorating Energize Shower Steamer is the perfect way to wake up with a simple addition to your shower routine

and how crystals can aid you in your everyday mindfulness practice

from John Donne’s “Hymne to God My God

Blue Onyx Stretch Bracelet | 7mm Teas Inside the Now begins withGenuine polished Blue Onyx stretch bracelet. Listing is for one (1) single strand bracelet. One size fits most. These are approximately 6. 5" in circumference with a 7mm bead. Ships gift ready with a metaphysical meaning card! Blue Onyx is a powerhouse thats difficult to distill down into a short metaphysical description. Being an Onyx, its coveted for its believed ability to bring out our inner strength. Its a stone of communication, but unlike other