Anti-skid rubber landing surface

sprint resistance

Includes standard 5ft barbell (5kg

2 × Cushioned Handles

Total Package Weight: 36kg

High-Density Grid Foam Rumble Roller – 36cm 9 kg Rubber Coated Dumbbell Anti-skid rubber landing surfaceHigh Density Grid Foam Rumble Roller 11cm 36cm The Grid Foam Rumble Roller is a compact and effective recovery tool designed for Pilates, yoga, fitness training, and rehabilitation. Featuring a textured grid surface, it helps improve mobility, balance, and flexibility while providing targeted muscle release. The specially designed raised bumps mimic the pressure of a massage therapists thumbs, gently kneading muscles and fascia to help reduce