How to Use

Needy illustrates a profound vision of what is possible when you listen to the stirrings of your heart and reclaim your undisputed sovereignty

Developing Self-Compassion—a meditation that cultivates a forgiving and caring heart towards yourself and others

Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us

Learn About Brainspotting from the Founder of the Method

The Inner MBA® Program Format:Premium w/ Live - One Time Payment - Existing ST1 Members How to UseA six month certificate program and global learning community Created by Sounds True in consultation with the Greater Good Science Center, the reimagined Inner MBA program is for people who are building, leading, guiding, serving, or reimagining what they do and who want to do it with greater consciousness, clarity, and care. Enrollment opens just once a year. For 2026, the program opens with a live event on the campus of the Greater Good Science