” explains Dr

The Practice of Qigong is more than an alternative approach to gaining better health

In this 11-volume audio series

awaken true compassion even for those who have hurt you

“We do not always move forward because of the plans we make or the effort we expend

Healing Shame promo_holiday_2025 ” explains DrUncover our most powerful, complex, and misunderstood emotion Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. Its also designed to protect us. In Healing Shame, Sheila Rubin and Dr. Bret Lyon ask the question: What if your shamethat awful, overwhelming emotioncould work for you instead of sabotaging your