though always as a complement—not a substitute—for medical care

Don't panic

lasting change

Chakras – Throat

while Zambian Amethyst tends to be darker and more saturated

Self-Care for Empaths energy cleansing though always as a complement—notSelf Care for Empaths by Tanya Carroll Richardson Balance your unique emotional and energetic sensitivitiesand avoid taking on other peoples feelingswith these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere! If you are an empath, you understand that your unique sensitivityunusually high awareness of surrounding emotions and energiescan sometimes feel like a challenge. You may find yourself overwhelmed by