energized with movement and the breath

and behaviors that encourage your journey toward awe

’” says Bradford Keeney

proven tool for trauma recovery

we open the door to higher dimensions of reality

Pain Relief Collection Format:Audio energized with movement and theWestern medicine is finally recognizing the power of mindfulness practice and other mind body techniques to transform the way we relate to pain and suffering. The Pain Relief Collection presents four essential programs for living with greater ease and quality of life. Mindfulness Meditation for Pain Relief: Mindfulness can transform pain. Jon Kabat Zinn, the man who brought mindfulness into mainstream medicine, presents his original practices for