The Olympic Tricep Bar is a compact and versatile lifting bar designed to target the triceps while reducing strain on the wrists

expandable storage solution ideal for medicine balls

resistance bands

10 × Pairs of Premium Round Rubber Dumbbells (10–40kg)

while the adjustable design allows you to target different muscle groups with ease

Delexue Glute Ham Developer (GHD) 9 kg Rubber Coated Dumbbell The Olympic Tricep Bar isDeluxe Glute Ham Developer (GHD) The Deluxe Glute Ham Developer (GHD) is a commercial grade strength training machine designed to develop posterior chain strength, core stability, and athletic performance. Ideal for gyms, performance centres, and serious home training environments, this GHD supports a wide range of exercises, including glute ham raises, back extensions, sit ups, and hip extensions. Built with a heavy duty steel frame and a wide,