suspension exercises

Minimises noise and impact when dropped

Designed for heavy lifting and high-volume training

coordination

Suitable for beginners through to professional athletes

10 x Crossfit Jump Rope Adjustable Skipping Rope Weight Vest suspension exercisesCrossFit Adjustable Speed Jump Rope 10 Pack Boxing, MMA & WOD Training The 10 pack CrossFit speed jump rope set is designed for commercial gyms, schools, boot camps, and high volume training facilities. Built for reliability and performance, these ropes deliver fast, smooth rotations for intense cardiovascular and skill based training. Each jump rope includes a precision ball bearing system, adjustable steel wire cable, and ergonomic anti slip