Gates has identified four fundamental skills that can easily and effectively be learned through meditation and expanded into our daily experiences: Wise effort—Set the stage for all other skills as you come into connection with the present moment

"The Mayan shamans recorded essential spiritual wisdom for those who are alive at key moments in the cosmic cycle

Though the pain-body can easily rise up and hijack our consciousness with unpleasant emotions

Session 2: The Journey of Remote Viewing

The cultivation of pleasure was brought to its height with the Kamasutra

Do You Do It or Does It Do You? Format:Audio Gates has identified four fundamentalDo you do it that is, are you really in charge of your intentions, emotions, and actions? Or, as Alan Watts suggests, is the universe doing you manifesting the grandeur and wonder of the cosmos through the astonishing phenomenon known as "you"? On Do You Do It or Does It Do You?, legendary spiritual entertainer Alan Watts invites you to peek behind the curtain and learn that you are not just a performer in life's drama you are also the one who writes