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Meditation

ex andningen eller hela din kropp istället för att fastna i tankar eller känslor i ditt sinne

This cut crystal heart is created from a deep red jasper

For the experience of just being

Grundning, intentionspåse Titel:Default Title At the topIntention bag Foundation Petrified wood bronzite smoky quartz Grounding means focusing on what is happening physically in your body here and now. Be present to, for example, your breathing or your whole body instead of getting stuck in thoughts or feelings in your mind. Repetitive thoughts and emotional patterns make you anxious, absent minded and trap you in negative patterns. Petrified wood to connect with the life force of trees. Bronzite for