Längd: 36min 47s

ha din egen ostoppbara plan klar och veta vad dina nästa steg ska vara

Följ med på en nyfiken resa genom årtusendets olika tankemönster fram till nutidens holistiska paradigm

smidt@interbosch

vilket gör den till en perfekt följeslagare för lek eller som dekor i barnrummet

Concentration Optimization – Ljudbok – Laddas ner 9789179216702 Längd: 36min 47sMeditation has been scientifically proven to help alleviate pain, increase willpower and efficiency, and generally enhance satisfaction by bringing clarity and focus into everyday decisions. Long before that, it was agreed that its techniques were the basis for living a more empowered and enlightened life: the more consciousness one achieves, the easier it is to free oneself from the unconscious influences that can shape our behavior against our will.